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Yoga
Our Yoga classes will stretch, strengthen and relax you for ultimate physical and mental health, stress relief, strength and flexibility improvement. Breathe + Flow is a vinyasa-style class focused on the importance of the intrinsic connection between our breath and movement. It builds heat and offers both challenge and deep relaxation for all levels of students.
Schedule:
Breathe + Flow Tuesdays & Thursdays 12:00 NOON
Instructors: Rhianna (Roo) Feeney
READY TO START? You can just walk in for class or book in advance.
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