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Born out of ballet and physiotherapy, Essentrics makes you feel like a dancer as you seriously strengthen and stretch to beautiful music in this no-impact group fitness class designed by Miranda Esmond-White. Learn more here.

Schedule: Mondays & Wednesdays 12:30 PM; Saturdays 9 AM

Instructor: Tana Beverwyk-Abouda

READY TO START?       You can just walk in for class or book in advance.

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