top of page
Workshop-1024x684.jpg

Workshops

  • Yoga for Back Pain
    Yoga for Back Pain
    Sat, Jun 01
    Española
    Jun 01, 2024, 11:00 AM – 12:00 PM
    Española, 628 N Riverside Dr, Española, NM 87532, USA
    Learn how to use yoga to ease your back pain! Instructor: Emily Koontz
  • Improve Your Vision Naturally
    Improve Your Vision Naturally
    Sat, May 04
    Española
    May 04, 2024, 11:00 AM – 1:00 PM
    Española, 628 N Riverside Dr, Española, NM 87532, USA
  • Latin Dance Workshop Zumba Rumba
    Latin Dance Workshop Zumba Rumba
    Sat, Apr 13
    Bridge to Health NM
    Apr 13, 2024, 11:00 AM – 1:00 PM
    Bridge to Health NM, 628 N Riverside Dr, Española, NM 87532, USA
    In this 2-hour long workshop you'll learn different styles of latin dance that will make your hips shake, your heart soar, and your soul laugh! No partner necessary.
  • On The Move
    On The Move
    Multiple Dates
    Wed, Feb 07
    Bridge to Health NM
    Feb 07, 2024, 3:00 PM – 4:00 PM
    Bridge to Health NM, 628 N Riverside Dr, Española, NM 87532, USA
    Group Exercise for Improved Mobility in Older Adults. 12-week course that meets every Wednesday & Friday at 3:00 pm for an hour. Course runs February 7-April 26, 2024. See more info at hhttps://www.bridgetohealthnm.org/onthemove
  • Yoga for Back Pain
    Yoga for Back Pain
    Sat, Feb 03
    Española
    Feb 03, 2024, 11:00 AM – 12:00 PM
    Española, 628 N Riverside Dr, Española, NM 87532, USA
    Learn how to use yoga to ease your back pain! Instructor: Emily Koontz
bottom of page