Events & Courses
We host health and wellness workshops and courses to help inform and change your health behaviors featuring guest speakers, field experts, authors, skill building, expertise, and support. A wide range of topics and experiences await you in our center or at your workplace!
No events at the moment
Events
Courses
Motivation
A workshop geared to help people take action in their personal and professional lives.
Movement
Movement class or breaks dependent on room set-up and instructor availability.
Workplace Wellness
We can help you create a Workplace Wellness Program based on your needs and vision.
Self Care
A workshop designed to show the difference between REAL and FAUX self care.
Meditation/Mindfulness
Meditation or mindfulness sessions dependent on room set-up and instructor availability.
Other
We are happy to work with your team to arrange an activity for your workplace or event.
