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Class Schedule

We have classes throughout the day and use a Sliding Fee Scale and Financial Aid

to assure that fitness and health behavior change is accessible and affordable for all.

Live Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Weekly Class Schedule

Class
Length
Class Schedule
Tai Chi
55-60 min
Fridays 4:00 pm
Sculpt 60 Jazzercise
55-60 min
Saturdays 8:00 AM
Sculpt 30 Jazzercise
30 min
Mondays & Wednesdays 12:00 NOON
Total Body Jam
55-60 min
Tuesdays & Thursdays 9:00 AM
Chair Stretch
45 min
Tuesdays & Thursday 11:0 AM
Zumba GOLD
55-60 min
Mondays & Wednesdays 10:00 AM
Chair Cardio Strength
45 min
Tuesdays & Thursdays 10:00 AM
Cardio Sculpt Jazzercise
55-60 min
Tuesdays & Thursdays 5:00 PM ; Mondays & Wednesdays 6:00 PM; Fridays 5:00 PM
Zumba
55-60 min
Mondays 5:00 PM, Wednesdays 5:30 AM & 5:00 PM, start April 2---Tuesdays & Thursdays 6:00 pm
Essentrics
55-60 min
Mondays & Wednesdays 12:30 PM; Saturdays 9:00 AM
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