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Group Fitness Classes

Class (click for info)
Class Schedule
Length
Zumba GOLD
Mondays & Wednesdays 10:00 AM
55-60 min
Zumba
Mondays 5:00 PM, Wednesdays 5:30 AM & 5:00 PM, start April 2---Tuesdays & Thursdays 6:00 pm
55-60 min
Total Body Jam
Tuesdays & Thursdays 9:00 AM
55-60 min
Tai Chi
Fridays 4:00 pm
55-60 min
Sculpt 60 Jazzercise
Saturdays 8:00 AM
55-60 min
Sculpt 30 Jazzercise
Mondays & Wednesdays 12:00 NOON
30 min
Essentrics
Mondays & Wednesdays 12:30 PM; Saturdays 9:00 AM
55-60 min
Chair Stretch
Tuesdays & Thursday 11:0 AM
45 min
Chair Cardio Strength
Tuesdays & Thursdays 10:00 AM
45 min
Cardio Sculpt Jazzercise
Tuesdays & Thursdays 5:00 PM ; Mondays & Wednesdays 6:00 PM; Fridays 5:00 PM
55-60 min

I've grown to love the moves I found the most difficult at first. Now I'm trying to love the new  challenges!  Always something new for body and mind.

Paula

Dance
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