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Essentrics

Full-body stretching and strengthening designed to rebalance your body.

1 h
10 US dollars
Big Studio

Service Description

Essentrics is a full-body stretching and strengthening program designed to decompress joints and rebalance and lengthen your muscles. The workout combines ballet strengthening, tai chi fluidity and physiotherapy techniques.


Upcoming Sessions


Tel: 505-591-4200

Fax: (844) 605-1807

Mailing Address: 33A Thanpi Tside Poe, Santa Fe, NM 87506

Physical Address: 628 Riverside Drive, Ste C, Espanola, NM 87532

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© 2022 by Bridge to Health NM

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