Essentrics

Full-body stretching and strengthening designed to rebalance your body.

1 h

10 US dollars

Big Studio

Service Description

Essentrics is a full-body stretching and strengthening program designed to decompress joints and rebalance and lengthen your muscles. The workout combines ballet strengthening, tai chi fluidity and physiotherapy techniques.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.