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Class Schedule

We have classes throughout the day and use a Sliding Fee Scale and Financial Aid

to assure that fitness and health behavior change is accessible and affordable for all.

Download Printable Class Schedule

Live Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Weekly Class Schedule

Class	Length	Class Schedule
Zumba GOLD	55-60 min	Monday & Wednesday 9:45 AM
Drums Alive, Golden Beats	55-60 min	Monday 10:45 AM
Essentrics	55-60 min	Monday & Wednesday 12:00 PM
Sitting Strong	55-60	Monday & Wednesday 2:00 PM
Zumba	55-60 min	Monday & Wednesday 5:00 PM Tuesday & Thursday 6:00 PM 2nd Saturday of the Month 9:00 AM
Cardio Sculpt Jazzercise	55-60 min	Monday & Wednesday 6:00 PM Tuesday & Thursday 5:00 PM
Total Body Jam	55-60 min	Tuesday & Thursday 9:00 AM
Chair Cardio Strength	45 min	Tuesday & Thursday 10:15 AM
Embodied Yoga	55-60 min	Tuesday 12:00 PM
Tai Chi	55-60 min	Thursday 1:00 PM (Only until 6/5)
Nia	55-60 min	No Classes Available at This Time
Little Wiggles	30 min	No Classes Available at This Time

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