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Class Schedule

We have classes throughout the day and use a Sliding Fee Scale and Financial Aid

to assure that fitness and health behavior change is accessible and affordable for all.

Live Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Weekly Class Schedule

Class
Length
Class Schedule
Drums Alive, Golden Beats
55-60 min
Mondays 11:00 am
Nia
55-60 min
Fridays 8:00 am
Total Body Jam
55-60 min
Tuesdays & Thursdays 9:00 AM
Chair Stretch
45 min
Tuesdays & Thursday 11:00AM
Zumba GOLD
55-60 min
Mondays & Wednesdays 10:00 AM
Chair Cardio Strength
45 min
Tuesdays & Thursdays 10:00 AM
Cardio Sculpt Jazzercise
55-60 min
Mondays & Wednesdays 12:00 noon & 6:00 PM; Tuesdays & Thursdays 5:00 PM ; Saturdays 9:00 AM (except 2nd Saturday of each month)
Zumba
55-60 min
Mondays & Wednesdays 5:00 PM, Tuesdays & Thursdays 6:00 pm, 2nd Saturday of the month at 9:00 AM
Essentrics
55-60 min
Mondays & Wednesdays 1:00 PM; Saturdays 10:00 AM
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