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Class Schedule

We have classes throughout the day and use a Sliding Fee Scale and Financial Aid

to assure that fitness and health behavior change is accessible and affordable for all.

Download Full Class Schedule

Live Class Schedule

Dec 11 - Dec 17

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11

M

12

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13

W

14

T

15

F

16

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17

Weekly Class Schedule

Class	Length	Class Schedule
Zumba GOLD	55-60 min	Monday & Wednesday 9:45 AM
Drums Alive, Golden Beats	55-60 min	Monday 10:45 AM
Essentrics	55-60 min	Monday & Wednesday 12:00 PM, 3rd Saturday of the Month 9:00 AM, SEPTEMBER only Thursdays 12 PM
Sitting Strong	55-60	Monday & Wednesday 2:00 PM
Zumba	55-60 min	Monday & Wednesday 5:00 PM, Tuesday & Thursday 6:00 PM 2nd Saturday of the Month 9:00 AM
Cardio Sculpt Jazzercise	55-60 min	Monday & Wednesday 1:00 PM & 6:00 PM, Tuesday & Thursday 5:00 PM
Total Body Jam	55-60 min	Tuesday & Thursday 9:00 AM
Chair Cardio Strength	45 min	Tuesday 10:15 AM
Embodied Yoga	55-60 min	Tuesday 12:00 PM
Line Dancing	55-60 min	Thursdays 10:15 AM

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