Drums Alive™ Golden Beats

Dance and move your way to fitness and have a lot of fun doing it. You’ll feel the pulsating rhythms and powerful percussions as they drive dynamic movements in this new dance and rhythm program. Drums Alive™ Golden Beats combines traditional aerobic movements with the powerful beat and rhythms of the drums. It is a workout for the entire mind, body, and spirit and can be modified for any fitness level.