Strong & Steady

Increase your strength and improve your flexibility!

1 h

10 US dollars

Big Studio

Service Description

Strength and balance are the focus of Strong & Steady, combining seated and standing exercises to build confidence in your ability to move about freely. Each class will include segments to build strength, increase flexibility, and improve mobility.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.