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We have classes throughout the day. Find and book the Group Fitness Class that fits you.

  • Full-body stretching and strengthening designed to rebalance your body...

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  • Dance to great music, with great people, and burn a ton of calories.

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  • Blending dance with Pilates, yoga, kickboxing and strength training.

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  • Fun, fitness and friends, this class will challenge you!

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  • Lower intensity Zumba dance fitness.

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  • Balance, stretch and relax using a chair for stability.

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  • 30-minutes of cardio dance.

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  • Aerobics, kickboxing, & strength

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  • Strength work for 30 minutes using hand weight, mats, bands, and balls...

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  • Learn gentle Tai Chi forms to improve balance, stress relief, and pain...

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  • Free childcare while you take a class!

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  • Feel the grace of the islands.

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  • Stretch, center, and have a healthy pregnancy! (Estirate, centrate, y ...

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  • Stretch, center, and have a healthy pregnancy! (Estirate, centrate, y ...

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  • Relax, stretch, and find wellness.

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  • Noninvasive placement of tiny seeds on 5 points on your earlobe.

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  • A full-body conditioning leaving you energized, mentally clear, and em...

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  • Fitness classes using drums and chairs for a great physical and mental...

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