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We have classes throughout the day. Find and book the Group Fitness Class that fits you.

Essentrics
Full-body stretching and strengthening designed to rebalance your body.
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Zumba
Dance to great music, with great people, and burn a ton of calories.
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Cardio Sculpt 60 (Jazzercise)
Blending dance with Pilates, yoga, kickboxing and strength training.
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Chair Cardio Strength
Fun, fitness and friends, this class will challenge you!
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Zumba GOLD
Lower intensity Zumba dance fitness.
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Total Body Jam
Aerobics, kickboxing, & strength
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Childcare
Free childcare while you take a class!
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Nia
A full-body conditioning leaving you energized, mentally clear, and emotionally balanced.
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Drums Alive, Golden Beats
Fitness classes using drums and chairs for a great physical and mental workout.
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Embodied Yoga
Learn how to do the practices within yourpersonal comfort and ability in a judgement free space.
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Sitting Strong
Increase your strength and improve your flexibility!
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Interview
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Little Wiggles
Baby & me exercise class designed to help caregivers stay active while bonding with baby.
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Tai Chi for Health
The basics of the Tai Chi form.
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Essentrics