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Resilience, Independence, Strength, Empowerment
Join Our FREE Older Adult
Falls Prevention Project
This research project funded by
the National Council on Aging and the ACL Innovation Lab
studies if the negative impact of falls can be reduced by supporting the physical, cognitive and emotional health of older adults 60+ living in or around Rio Arriba County.
Build strength, agility, balance
and flexibility
Brain training
& cognitive challenges
Emotional skill building
& goal setting
Strengthening
of executive
function
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If you ever feel dizziness or pain while doing any of the RISE exercises at home stop the activity immediately and call us right away
505.591.4200
REMEMBER:
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Go at your own pace
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Stop if you feel discomfort, dizziness or pain
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Take breaks if you need
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Use supports as needed
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Why It Matters
Rio Arriba County has one of the highest fall-related hospitalization rates in New Mexico. Falls can impact your independence, but prevention, resilience, and safe recovery skills make all the difference.
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