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The SWEET BEAT Program

Take control, together. 

Take Control of Your Health with Sweet Beat

Bridge to Health NM’s Sweet Beat Program, in cooperation with El Centro Family Health, is more than just information—it’s a supportive path toward a healthier you. Designed for individuals living with diabetes, hypertension, or both, Sweet Beat brings education, empowerment, and community together to help you feel confident about managing your health.

You're Not Alone—We’re With You Every Step

Whether you're newly diagnosed or have been living with these conditions for years, it’s never too late to take the next step. Through our partnership with El Centro Family Health, Sweet Beat offers real support tailored to your journey—at your pace, on your terms. Together, we’ll help you understand your options and take action in ways that feel manageable and right for you.

Your Health, Your Way
As a Community Health Worker, my role—alongside the trusted providers at El Centro Family Health—is to meet you where you are. Together, we’ll set realistic goals, build healthy habits, and create a plan that fits your lifestyle—not the other way around. From meal planning tips to medication support and local resource connections, our coordinated team is here to make the process easier, not overwhelming.

Let’s Talk About What’s Possible

Living with diabetes or hypertension doesn’t have to feel like a struggle. With the right tools, guidance, and the added strength of our collaboration with El Centro Family Health, small steps can lead to big changes. Reach out today to learn how Sweet Beat can support your journey—your healthier life starts with a simple conversation.

 

 

Let’s connect—you're in control of your health, and I’m here to support you however I can. 

Available online

Sweet Beat Consultation

30 min • Free

1

 

Fuel Yourself With Healthy Foods 

4

Manage Stress In Healthier Ways

2

Exercise

 

5

Reconnect With Your Health Provider

3

Lower Your Salt Consumption

6

Start Your Journey To Quit Smoking & Vaping

We can help you do all of these things!

Get in touch so we can start working together.

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Tel: 505-591-4200

Fax: (844) 605-1807

Mailing Address: 33A Thanpi Tside Poe, Santa Fe, NM 87506

Physical Address: 628 Riverside Drive, Ste C, Espanola, NM 87532

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© 2022 by Bridge to Health NM

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