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Core Strength Yoga

Focus on both mental and physical "core" strength, for a strong midsection and even stronger mindset

10 US dollars

Big Studio

Service Description

Core Strength Yoga is a class designed to strengthen the abdominal and back muscles, improve posture and balance, and increase overall stability through mindful, breath-connected movements and intentional core-focused poses. Expect modifcations, attention to breathing, and a blend of flowing through and holding poses.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.