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  • 8Days
  • 12Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.


This 8 day online course will change your mindset about what makes you get things done. Do you want to eat better? Study harder? Be a better parent, worker, friend, or spouse? Exercise more? Be more organized and productive? You must motivate to accomplish anything and this course will help you actually do the things you want to do to become the person you want to be. It will truly change the way you think about motivating and change your life. This course is required before taking our famous Healthy Eating and Weight Management Course.

You can also join this program via the mobile app. Go to the app





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