What Can I Eat?
Mon, Feb 16
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What Can I Eat? is a fun, 4-class series with simple, real-life tools for choosing better foods, adding easy movement, practicing mindfulness, and setting goals that stick. Whether you’re supporting your own health or your family’s, come learn and build healthier habits together with your community.
Time & Location
Feb 16, 2026, 5:00 PM – 6:30 PM
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Guests
About the event
Ready to feel confident about what’s on your plate? What Can I Eat? is an engaging, 4-class community series that takes the stress and confusion out of healthy eating. Each week, participants explore simple, real-life strategies for building balanced meals, understanding carbs and sweets, eating well at home or on the go, and creating habits that actually stick. This isn’t about strict rules — it’s about learning how to enjoy food while supporting your health in practical, achievable ways.
Even better, What Can I Eat? is a welcoming space to connect, share, and grow together. You’ll gain helpful tools, encouragement, and fresh ideas you can use right away, whether you’re cooking for yourself or for your family. Come meet neighbors, ask questions, and leave feeling motivated, supported, and excited about making small changes that lead to big results. Join us and discover how good it can feel to eat well with your…