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Qigong (Morning Session)

Sat, Jan 18

|

Española

Learn & practice Qigong, a mind-body-spirit practice that involves slow, precise movements, controlled breathing, and mental focus with the goal is to optimize energy in the body, mind, and spirit.

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Qigong (Morning Session)
Qigong (Morning Session)

Time & Location

Jan 18, 2025, 11:30 AM – 12:45 PM

Española, 628 N Riverside Dr, Española, NM 87532, USA

Guests

About the event

Qigong is a traditional Chinese practice that uses a combination of movement, breathing, and meditation to improve health and well-being

  • How it works

    Qigong is based on the idea that "qi" is the life force that powers the body and spirit, and that "gong" is the skill cultivated through practice. Qigong is said to open the flow of energy in meridians, and to help people feel and communicate with the life force. 

  • What it can do

    Qigong can help with a variety of health challenges, including high blood pressure, chronic illness, stress, and mental health conditions. It can also improve balance, flexibility, muscle strength, and cardiovascular, respiratory, and digestive functions. 

  • How it's practiced

Tickets

  • Qigong Early Bird

    Purchased before January 10, 2025

    $15.00

    +$0.38 ticket service fee

    Sale ended
  • Qigong Regular

    $20.00

    +$0.50 ticket service fee

    Sale ended

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Tel: 505-591-4200

Fax: (844) 605-1807

Mailing Address: 33A Thanpi Tside Poe, Santa Fe, NM 87506

Physical Address: 628 Riverside Drive, Ste C, Espanola, NM 87532

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