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Wed, Feb 07


Bridge to Health NM

On The Move

Group Exercise for Improved Mobility in Older Adults. 12-week course that meets every Wednesday & Friday at 3:00 pm for an hour. Course runs February 7-April 26, 2024. See more info at h

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On The Move
On The Move

Time & Location

Feb 07, 2024, 3:00 PM – 4:00 PM

Bridge to Health NM, 628 N Riverside Dr, Española, NM 87532, USA


About the event

This is  a group-based exercise program for older adults designed to target the timing and coordination of walking. The program challenges the brain to match the timing and sequences of your movements with your posture to improve the smoothness and efficiency of walking. It is a 12-week course that meets 2 times a week, Wednesdays & Fridays at 3:00 pm for about an hour. The program is created by the University of Pittsburg Department of Physical Therapy and is evidence-based to prevent falls in older adults.


  • On The Move (no slide)

    If your household income is greater than $60,000 per year, we thank you for paying full price for this course. You are supporting our nonprofit and making it possible for EVERYONE to have access to fall prevention.

    +$2.50 service fee
    Sale ended
  • On The Move Financial Aid

    Do you need a little help paying for On The Move? "Purchase" this ticket and we'll be in touch with you to figure out how much we will slide your course fee based on your need.

    Sale ended



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