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Breathe + Flow Yoga

A vinyasa-style class focused on the connection between our breath and movement.

  • 1 hour
  • 10 US dollars
  • Bridge to Health NM Studio in Española

Service Description

Breathe + Flow will teach each student to access depth in their practice, integrity in their postures, and will allow students to build strength and stamina in both their mental and physical space. Breathe + Flow will build heat and offer both challenge and deep relaxation for all levels of students, it will also offer fun, play and hopefully spark a sense of curiosity on and off the mat. Breathe + Flow is accessible and welcomes all students and modifications will be offered in all postures.

Upcoming Sessions

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